Yoga Teacher Training Manual

Whether you’re a yoga studio owner or manager in need of a textbook for your upcoming teacher trainings, if you’re an experienced yoga teacher looking to brush up on your training or expand your teaching style, or if you’re simply interested in becoming a yoga teacher, this is a fantastic resource that can be used as a stand-alone manual or an addition to your growing yoga library.

Download the free sample of The Yoga Teacher Training Manual to your tablet or smartphone. Some of the topics covered are:

• History, philosophy and the Eight Limbs of Yoga

• Introduction to anatomy

• Pose breakdowns (with 105 different poses)

• The business of yoga

• Introduction to meditation

• Chakras

• Ayurveda

• Sanskrit glossary

• Class planning and sequencing

• There’s even a daily teaching schedule breakdown included for leading a teacher training as a 3 week intensive or a 3 month course

Yoga is an ancient practice that is constantly evolving. There are hundreds of books written about the various aspects of yoga, and the goal of this book is to simplify and consolidate the basics of teaching yoga safely and effectively into 287 easy-to-follow pages. We use this manual for our Floating Yoga School 200-hour yoga teacher training course.